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Monthly Archives: May 2012
SUN PROTECTION UPDATE
Remember my “Sun Protection Diet” that I blogged about last year? Well, over the winter, I went off of it. I stopped eating pasta with tomato sauce, watermelon, dark chocolate. About the only thing I kept up with was drinking … Continue reading
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CHERRIES ARE IN SEASON AND SHOULD BE ON YOUR LIST
THE HEALTH BENEFITS OF CHERRIES Like most other “Super Fruits,” cherries are packed with a full cart of nutrients, including: Vitamins C, E and Beta Carotene (Vitamin A – Cherries contain 19 times the Beta Carotene of most other berries); … Continue reading
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