Monthly Archives: May 2012

SUN PROTECTION UPDATE

Remember my “Sun Protection Diet” that I blogged about last year?  Well, over the winter, I went off of it.  I stopped eating pasta with tomato sauce, watermelon, dark chocolate.  About the only thing I kept up with was drinking … Continue reading

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CHERRIES ARE IN SEASON AND SHOULD BE ON YOUR LIST

THE HEALTH BENEFITS OF CHERRIES Like most other “Super Fruits,” cherries are packed with a full cart of nutrients, including:  Vitamins C, E and Beta Carotene (Vitamin A – Cherries contain 19 times the Beta Carotene of most other berries); … Continue reading

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